After reading Andrew’s blog about his delicious mash potatoes and biscuits, I decided to tell my mom about it so she could make them sometime. Even though he found the recipe on the internet I still give him credit for this great combination. Also now I will be able to just go straight to his blog to figure out the recipe, rather than going on the internet and trying to find it.
However, besides the great meal that he seemed to prepare, I disagree that he thinks that processed foods are not that bad for you. I disagree with him because as an athlete you constantly have to watch what you eat. Also I have had numerous nutritious talks about what is healthy for you and what is not. My trainer always stresses on eating real foods, which are non processed foods. Also she always mentions that if you want to have non processed foods you should only have them once in awhile because they do nothing but bad for the body. Therefore, in Andrew’s case he says that he can see why people do not like to cook a meal from scratch because it takes so long. I understand that processed foods are more convenient, but people need to understand what they are really fueling their body with.
The article that Andrew found a lot of facts that support why people should not be eating processed foods. The one thing that concerns me with college students is that I feel we are always in a rush. Therefore, it is just easier for us to eat the unhealthy processed foods. I think this would change if State Street and other locations had more organic restaurants.
The article that I found supports even further that people should be eating real food over processed foods.
Friday, March 26, 2010
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